Home Insulation: The Complete UK Guide

Cavity wall, loft, solid wall, and floor insulation guides — costs, grants, and DIY options for UK homes.

If you only do one thing before getting a heat pump or solar panels, insulate your home first. It's the single most cost-effective energy upgrade you can make — reducing heat loss means you need a smaller (cheaper) heat pump, and your bills drop straight away.

Most UK homes are under-insulated, and around 25 million properties could benefit from better insulation. The good news? Government schemes like ECO4 and GBIS cover up to 100% of the cost for eligible households. Even if you don't qualify for free insulation, it's still one of the fastest-paying upgrades you can make.

£300+
Typical annual saving
Up to 100%
Grant coverage (ECO4/GBIS)
25M
UK homes need better insulation
#1 priority
Before heat pumps or solar

Insulation Guides

Costs

Home Insulation Costs UK 2026: Room-by-Room Breakdown

What every type of insulation costs in the UK, room by room.

Types

Cavity Wall Insulation: Costs, Grants & Is It Worth It?

Everything you need to know about cavity wall insulation — costs, grants, and suitability.

Types

Loft Insulation Guide: How Much Does It Cost and Save?

The cheapest and easiest insulation upgrade — costs, savings, and DIY options.

Guides

Should I Insulate Before Getting a Heat Pump?

Why insulation should come before a heat pump, and what to prioritise.

Products

Best Loft Insulation UK 2026: Materials, Thickness & DIY Guide

Everything you need for a DIY loft insulation project — the best rolls, tools, and materials.

Products

Best Draught Proofing Products UK 2026

The cheapest energy upgrade you can do yourself. These draught-proofing products pay for themselves in weeks.

Products

Radiator Reflector Panels: Do They Work? (UK Guide)

A £10 product that saves £20–£40 per year. Here's whether they're worth it for your home.

Products

Window Insulation Film UK: Does It Work and Is It Worth It?

A £15 kit that mimics double glazing. Here's whether it actually works.

Products

Best Pipe Insulation UK 2026: Lagging That Actually Fits

Uninsulated pipes waste heat. Pipe lagging costs pennies and takes minutes to fit.

Products

Best Thermal Curtains UK 2026: Do They Actually Save Energy?

Thermal curtains can cut window heat loss by 25–40%. Here are the best ones and whether they're worth it.

Products

Best Door Draught Excluders UK 2026: Under-Door & Frame Seals

The simplest way to stop cold air pouring under your doors. All under £20.

Frequently Asked Questions About Insulation