The Short Answer
The Energy Saving Trust puts cavity wall insulation at around £2,200 for a typical home in Great Britain, loft insulation at £750 for a bare loft or £600 to top one up, and solid wall insulation at around £12,000 inside or £15,000 outside for a semi. Insulating a suspended timber floor is £1,400 to £2,500 and draught proofing about £250.
Measured on real gas meters in England and Wales, DESNZ found median savings of 12% of gas from cavity wall insulation and 3.2% from loft insulation. On a semi's median gas use at today's price cap, that's about £101 and £27 a year (our calculation). Grants can cover the cost for lower-income households, and that's where the big jobs make most sense.
What Each Job Costs
| Job | Cost (Energy Saving Trust) | Saving a year | Payback |
|---|---|---|---|
| Loft, bare to 270mm | £750 | about £27 (DESNZ, all loft jobs) | about 28 years |
| Loft, top-up from 120mm | £600 | about £17 (Energy Saving Trust) | about 35 years |
| Cavity wall | £2,200 | about £101 (DESNZ) | about 22 years |
| Solid wall, internal | £12,000 | about £146 (DESNZ) | about 82 years |
| Solid wall, external | £15,000 | about £146 (DESNZ) | about 103 years |
| Floor, suspended timber | £1,400 to £2,500 | about £55 (Energy Saving Trust) | about 35 years |
| Draught proofing | £250 | about £55 (Energy Saving Trust, a wider job) | roughly 5 years |
Costs are the Energy Saving Trust's for professional installation in Great Britain; solid wall costs are for a semi. DESNZ savings are its median for all homes applied to a semi using the median 10,574 kWh of gas a year, at 7.97p a kWh (our calculation). Paybacks use first-year savings at today's prices held flat: DESNZ says wall insulation savings hold up over five years, while loft savings are around a tenth lower by the fifth year. The draught proofing saving is for windows, floors and doors, a wider job than the cost, so its payback is rough. In Northern Ireland the Energy Saving Trust's costs are different (cavity around £1,000, a bare loft £1,100) and Ofgem's price cap doesn't apply.
Insulating a 3-Bed Semi From Scratch
| Job | Cavity wall home | Solid wall home |
|---|---|---|
| Loft, bare to 270mm | £750 | £750 |
| Walls | £2,200 (cavity fill) | £12,000 inside to £15,000 outside |
| Floor, suspended timber | £1,400 to £2,500 | £1,400 to £2,500 |
| Draught proofing | £250 | £250 |
| Total | £4,600 to £5,700 | £14,400 to £18,500 |
Our sums of the Energy Saving Trust's figure for each job in Great Britain, for a home with none of it done: its loft and cavity figures are for a typical home, its solid wall figures for a 3-bedroom semi. If some of it is already done the total is lower; your EPC lists whether the walls, roof and floor are insulated.
Estimate Your Home
Pick your house type and age for the jobs that apply:
1. Your home
The house type sets the size of the job, and so the cost.
2. When was it built?
The age is a guide to whether the walls are cavity or solid.
Estimated annual saving
£238a year
Total cost across the measures likely to apply: £4,600 to £5,700. 3 of these measures are on a grant scheme's list if you qualify.
Loft insulation (bare loft to 270mm)
Grant availableECO4 (until 31 December 2026) can fund it for some households on benefits. In England the Warm Homes: Local Grant can pay for it for eligible households.
- Cost
- £750
- Save
- £27/yr
- Payback
- ~27.8 yrs
Cavity wall insulation
Grant availableECO4 (until 31 December 2026) can fund it for some households on benefits. In England the Warm Homes: Local Grant can pay for it for eligible households.
- Cost
- £2,200
- Save
- £101/yr
- Payback
- ~21.8 yrs
Floor insulation (suspended timber)
Grant availableIn England the Warm Homes: Local Grant can pay for it for eligible households: underfloor insulation is on its list.
- Cost
- £1,400 to £2,500
- Save
- £55/yr
- Payback
- ~35.5 yrs
Draught proofing
- Cost
- £250
- Save
- £55/yr
- Payback
- ~4.5 yrs
Probably not for a home of this age (check your EPC)
Solid wall insulation (internal to external)
Homes built from the 1920s are more likely to have cavity walls (Energy Saving Trust), but not all do. Check your EPC: if it says solid brick, this applies to you.
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Costs: Energy Saving Trust, Great Britain; its current pages give one typical figure, and other house types use its older figures by house type, with solid wall scaled from the semi by wall area (our scaling). Savings: DESNZ's measured median for all homes (cavity 12%, loft 3.2% across all loft jobs, solid wall 17.3%) on the house type's median gas use in England and Wales, at the 7.97p cap rate; floor and draught proofing are the Energy Saving Trust's. Gas-heated homes. Get three quotes for your actual price.
What It Saves, Measured
DESNZ's National Energy Efficiency Data-Framework compares the gas use of homes in England and Wales that had a measure installed with similar homes that didn't. Its median first-year savings: 12% for cavity wall insulation (2,191 homes), 3.2% for loft insulation (1,486 homes, top-ups included) and 17.3% for solid wall insulation (2,411 homes). The spread is wide: for each measure, at least a quarter of homes used more gas than the comparison group. DESNZ says the figures may understate the effect, partly because some households heat a better-insulated home to a higher temperature. Our insulation savings calculator applies them to your house type.
Loft Insulation

The Energy Saving Trust puts a bare loft insulated to 270mm at £750 and a top-up from 120mm at £600, saving about £17 a year, so a top-up takes about 35 years to pay back. DESNZ's measured 3.2% includes top-ups, and no separate measured figure is published for bare lofts. Our view: a bare loft saves more than that median and is worth doing, especially yourself; a top-up from a reasonable depth is mostly about comfort. Our loft insulation guide covers doing it yourself and spray foam in the roof.
Cavity Wall Insulation
The Energy Saving Trust puts cavity wall insulation at around £2,200 for a typical home in Great Britain. At DESNZ's measured median it saves a semi about £101 a year, so it pays back in about 22 years. The Energy Saving Trust says it may not suit a home that's exposed to extreme weather or flooding, in poor condition, at risk of rooms overheating, or with cavities narrower than 50mm. Our cavity wall insulation guide has costs by house type and what to check first.
Solid Wall Insulation
The Energy Saving Trust puts solid wall insulation for a 3-bedroom semi at around £12,000 on the inside and £15,000 on the outside. At DESNZ's measured median it saves about £146 a year, so on money alone it takes 82 to 103 years to pay back. It needs a grant, or another reason such as comfort or damp walls, to make sense. Our solid wall insulation guide compares internal and external, with costs by house type.
Floor Insulation

For a suspended timber floor, the Energy Saving Trust puts insulation at £1,400 to £2,500 and the saving at about £55 a year, so about 35 years at the middle of the range. Our floor insulation guide covers solid floors and doing it yourself.
Draught Proofing
The Energy Saving Trust puts draught proofing windows and doors professionally at around £250, and the saving from draught proofing windows, floors and doors at about £55 a year. Blocking an unused chimney saves about £45 a year, with a cap from about £150. Doing it yourself costs less.
How Long Insulation Lasts
The Energy Saving Trust says loft insulation installed correctly lasts around 40 years. Cavity wall insulation fitted by a registered installer comes with an independent 25-year guarantee from the Cavity Insulation Guarantee Agency (CIGA): a guarantee, not a lifespan. In our view, keep the certificate for when you sell. For solid wall insulation, ask what guarantee covers the work and who backs it if the installer stops trading.
What Can Go Wrong

Poor installation is the risk. The National Audit Office reported in October 2025 that DESNZ and Ofgem believe 98% of homes given external wall insulation under ECO4 and the Great British Insulation Scheme have major issues needing remediation (6% an immediate health and safety risk), and 29% of those given internal wall insulation (2%). Gov.uk tells anyone concerned about solid wall insulation fitted through a government scheme what to do. Our view: for any wall insulation, use an installer who works to PAS 2035 with a retrofit assessment first, and ask what guarantee covers the work.
Grants That Can Pay for It
- ECO4 (England, Scotland and Wales, until 31 December 2026): through energy suppliers or your council, for people on certain benefits in private housing (a home you own rated D to G, or a private rental rated E to G with the owner's permission) or living in social housing rated E to G; it can fund insulation and heating.
- Warm Homes: Local Grant (England): your council can pay for wall, loft and underfloor insulation if your home is privately owned (by you or your landlord, who may need to contribute), rated D, E, F or G, and your household income is usually £36,000 or less, or someone gets certain benefits, or you live in certain postcodes, where it has funding.
- Scotland: Home Energy Scotland offers homeowners grants of up to £1,500 for loft, cavity or underfloor insulation and up to £7,500 for solid walls, up to 75% of the combined cost and £7,500 in total, plus an optional interest-free loan; rural and island homes get £1,500 more. Warmer Homes Scotland can fund the work for households on certain benefits, or with someone over 75 with no working heating or terminally ill.
- Wales: Nest can fund insulation for eligible households (call 0808 808 2244); Green Homes Wales lends £1,000 to £25,000 interest-free to homeowners, without a means test.
- Northern Ireland: NISEP fully funds insulation for household incomes under £33,000 (single) or £40,000 (couple), and gives 40% off up to £650 a measure at any income; Affordable Warmth gives up to £7,500 (£10,000 for a solid wall home) to owner-occupiers and private tenants with incomes under £23,000, but not social tenants, and a landlord pays half.
The Great British Insulation Scheme closed on 31 March 2026.
Grants by nation
England | Scotland | Wales | Northern Ireland
What to Do First
Our view: draught proofing first, because it's cheap. Then fill empty cavities and insulate a bare loft, ideally with a grant. Leave solid walls until there's a grant or another reason. If a heat pump is coming, insulate before the heat loss survey so it's sized for the house you'll have; our insulate before a heat pump guide explains.
Frequently Asked Questions
DIY Draught Proofing to Start With
Draught proofing is the cheapest job on the list. The Energy Saving Trust puts having it done at around £250 and the saving at about £55 a year; doing it yourself costs less.

Stormguard Double Door Seal
£26.39Seals the gap around a door when it closes. The Energy Saving Trust puts the saving from draught proofing windows, floors and doors at about £55 a year.
Aluminium rebate sealFind on Amazon
Exitex Letterbox Draught Excluder
£13.98A brush cover for the letterbox, one of the gaps the Energy Saving Trust suggests draught proofing.
Fits standard UK letterboxesFind on Amazon
Chimney Sheep Chimney Draught Excluder
£33.00Blocks an open chimney you don't use. The Energy Saving Trust puts draught-proofing an unused chimney at about £45 a year saved.
Various sizes for UK chimneysFind on Amazon
Loft Hatch Insulation Cover
Check priceCovers the loft hatch, which is easy to miss when the loft is insulated.
Foldable, fits standard hatchesFind on AmazonAs an Amazon Associate we earn from qualifying purchases. Prices and stock are checked against Amazon every few hours and may have changed since.








